Interactive Experience
Spiritual Life Coaching
Spiritual coaching sessions are for clients who are in seek of a new way of life. Sara Giles is a certified spiritual coach, and her goal is to provide her clients with the proper tools to make significant changes in their lives. Spiritual coaching can help clients who suffer from depression, anxiety, mental illnesses, ADHD, social anxiety, and lack of inspiration. Sara can also help clients through spiritual coaching to end repeating cycles of toxic behaviors, such as: Smoking, drinking, drug use, toxic people, toxic relationships, and even toxic thinking habits that could be potentially holding back the client from thriving in their best way possible, and living a life in which they are following their soul's passions. Most people don't even realize that they have been living in a repeating circle of their own ego thinking mind. Through spiritual coaching, Sara can help open up pathways and potentials that the client may not have known was an option.
Spiritual coaching can also help clients who might think they are experiencing a spiritual awakening, and they are unsure of what to do about it. A spiritual awakening can be quite confusing in the beginning and it doesn't hurt to have a bit of guidance and a knowing that you are not alone in this process.
These sessions are an hour long, and can be performed via phone call, video call, or in person, and this service is $120.00/hr. Spiritual coaching cannot be done in one session. This will take time and a commitment with your coach, meeting regularly and at the clients convince. Sessions generally continue until the client is satisfied and confident with the spiritual tools they have gained.
Spiritual coaching sessions can be booked by email only.
Private Meditation Session
There are so many different types of meditation, but they all require you to use specific techniques to train your mind, increase focus, and reach a calm state of mind. Meditation doesn’t just improve your spiritual health. Research shows that it has extensive benefits for both the mind and the body.​ Meditation is the habitual process of training your mind to focus and redirect your thoughts. It is also used as a tool to increase awareness of yourself and your surroundings. Many think of it as a way to reduce stress and develop concentration.
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People also use the practice to develop other beneficial habits and feelings, such as a positive mood and outlook, self-discipline, healthy sleep patterns, and even increased pain tolerance. The popularity of meditation is increasing as more people discover its many health benefits.
A Private meditation session is $45.00 CD, and can be booked by email only. sararose4626@gmail.com
Reiki Healing
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Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.
The word Reiki is made of two Japanese words - Rei which means "God's Wisdom or the Higher Power" and Ki which is "life force energy". So Reiki is actually "spiritually guided life force energy."
A treatment feels like a wonderful glowing radiance that flows through and around you. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing. Many have reported miraculous results.
Reiki healing can also feel like a nice tune-up on your chakra system. A Reiki healing session is $80.00 CD, and can be booked by email only. sararose4626@gmail.com
Channeled Messages
Sara uses a deep sense of intuition, clairvoyance, and claircognizance to read the energy coming through for a client. She uses tools such as tarot cards, oracle cards, and sometimes scribblings on a pad of paper. The messages could be from passed loved ones wanting to say hi, spirit guides letting you know you're supported on your journey, or even the higher self with important information.
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A channeled reading with Sara is $120.00 CD for one hour. This service can be booked by email only. sararose4626@gmail.com. Channeled readings can be done via in person, online video chat, or by phone call. Group readings are available as well. Please contact for more information about group sessions.
Nature Heals
workshops&retreats
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