Spirit is saying that either you have been seeking out spiritual guidance, or that this approach might benefit you greatly. Healing from past traumas can be incredibly difficult, especially all on our own. Sometimes it can be quite helpful if we have someone to help guild us through the tough conversations or a past that seems hurtful and hateful. So many of us carry regret, shame, or have developed toxic traits from past trauma such as victim mentality, depression, or anxiety because we're unsure of how to process these emotions and feelings. Most are unaware of these toxic traits, there for the healing process will be delayed, and you could find yourself falling into the same old patterns. Some kind of counselling or coaching can help you bring up what needs to be healed, that way you can shift yourself into a higher vibrational state, releasing what is no longer serving you. It's time to put all of your energy on you, instead of giving it away freely to others who don't even have your best interest at heart. The Sun is one of the most positive cards in the tarot deck. It represents inner peace that has been gained from accepting the difficult lessons along this journey and realizing they were only lessons, not a life sentence of suffering. Your peace does not come from any outside source, so if you want to be released from the shadows holding you back, then bring them into the light. Know that they are a part of you, and be okay with that. Your shadow side is not there to hurt you, but quite the opposite. They will push you to heal, and be in complete acceptance of who you are, and the journey so far. It's okay to have a past, but this doesn't define you and you don't need to let traumas shape who you are today; you get to choose who you are. Once you accept this in your heart truly, you will be able to shift into that Page of Cups. Love thyself. If you need help to process past wounding, traumas, or toxic behaviors, there is no shame in that. The shame is living a life in pain and suffering, that would be a tragedy. Make the shift, find your peace.